Why Pregnant Women Who Attend ANC More Frequently Tend to Eat Better: What the Research Shows
Antenatal Care (ANC) is often viewed as a series of “check-ups” to make sure the baby has a heartbeat and the mother’s blood pressure is
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Antenatal Care (ANC) is often viewed as a series of “check-ups” to make sure the baby has a heartbeat and the mother’s blood pressure is
When we talk about healthy eating during pregnancy, we often focus on the “what”: kale, salmon, and Greek yogurt. But for many women, the “how”
It is an uncomfortable truth in maternal health: the number of years a woman spends in school can significantly predict the nutrients on her dinner
Gone are the days when a pregnant woman’s only source of nutritional guidance was a tattered, black-and-white pamphlet handed over by a stoic OB-GYN. Today,
Scrolling through TikTok at 2 AM while battling pregnancy insomnia is a rite of passage. Between the nursery DIYs and the “hospital bag must-haves,” you’ve
When I started my pregnancy nutrition page, I thought I’d be spending my time posting aesthetic infographics about the molecular structure of folate and the
If you’re pregnant this year, your WhatsApp “Forwarded as Received” folder is likely a goldmine of unsolicited advice. One morning it’s a broadcast about the
While the physical walls of antenatal clinics still stand, the actual “consultations” for millions of pregnant women are happening in the blue-and-white interface of Facebook.
Your Instagram feed is likely a visual feast of “glowy” pregnant women sipping green smoothies, perfectly organized meal prep containers, and infographics explaining the benefits
In the digital age, your social media feed is essentially the “room” you live in for several hours a day. When you’re pregnant, the algorithm
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