
The Link Between Stress, Poverty, and Poor Dietary Practices During Pregnancy
When we talk about healthy eating during pregnancy, we often focus on the “what”: kale, salmon, and Greek yogurt. But for many women, the “how”

When we talk about healthy eating during pregnancy, we often focus on the “what”: kale, salmon, and Greek yogurt. But for many women, the “how”

If youβve spent more than five minutes on Instagram lately, you know the “Pregnancy Aesthetic.” Itβs all soft lighting, neutral-toned nurseries, and plates of food

When we discuss maternal mortality, the conversation usually focuses on the “Big Three”: obstetric hemorrhage, preeclampsia/eclampsia, and sepsis. These are the clinical causes listed on

Receiving a diagnosis of Gestational Diabetes Mellitus (GDM) can feel like a sudden rainstorm on your pregnancy parade. One day youβre debating nursery colors, and

For a long time, Vitamin D was only associated with bone health. But as science has evolved, weβve realized itβs less of a vitamin and

You have the apps, the books, and a Pinterest board titled “Nutritious Bump Meals.” You know exactly how many milligrams of choline you need and

One minute, you would trade your car for a jar of spicy pickles; the next, the mere sight of a head of broccoli, a vegetable

When we talk about prenatal nutrition, the conversation usually centers on lists: lists of vitamins, lists of “superfoods,” and lists of things to avoid. The

When youβre pregnant, your brain undergoes a fascinating kind of “regression.” As you prepare to become the caregiver, you often find yourself subconsciously reaching for
When pregnancy nutrition comes up, the conversation almost always circles back to the same two things: folic acid and iron. Both matter enormously, but they
Follow us on IG @BecomeAMomHub